A Receptionist Guide to Reflexology

When Reflexology was practiced, there were no qualms of practicing it without a medical license or certification. There are still a lot of people who practice Reflexology even though they don't have a medical license or certification. This is because the practice itself doesn't require any technical training to learn. In fact, anyone can learn it from home.

There are several theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties that can be exploited through direct pressure and by applying pressure to the body points which are known as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be avoided. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.

The two main theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are numerous nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood circulation. The theory on reflex areas states that when a patient feels pain, the trigger points are situated in the exact same area. Hence, the pain could be cured by applying pressure to the same place where it hurt.

There are many researches and studies done regarding Reflexology. Some of these studies demonstrate that Reflexology can indeed heal conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a form of a massage. It's not unusual to find people who are saying that they were able to completely cure their conditions after applying pressure to the reflex areas.

Reflexology uses several methods. These techniques have been known to decrease stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medications, mud packs, and natural oils. The main components used in Reflexology are reflex points, aromatic oils, discuss essential oils, and nutritive oils. Most of these elements are derived from natural sources.

It's important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order for you to know what illnesses you're currently suffering from. As an example, if you're suffering from asthma, then you must inform your medical history to allow the Reflexologist know whether you suffer from allergies, asthma, or rhinitis.

During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol intake and 분당마사지 smoking, eating healthier foods, reducing anxiety, sleeping better, and following a nutritious diet. These changes, when followed, will help to increase your overall health.

If you choose to receive reflexology, you should first consult your doctor to be sure that you are physically fit to have a Reflexology treatment. Your Reflexologist will have the ability to offer you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you may then take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the individual receiving the treatment.