What's Trigger Point Therapy?

He had been a sports medicine physician in the University of Maryland Baltimore County, specializing in sporting accidents. He's the author of Trigger Point Therapy: An Alternative Medicine Approach to Treating Trigger Points in the Body. In medical school, he also studied chiropractic medication and started researching the function of trigger factors in athletic injuries. After years of analysis, he also came to believe that persistent strain into the muscles of athletes, which often cause chronic pain, may be caused by trigger points in the human body.

During Trigger point therapy, Dr. Goodheart utilized his expertise and expertise in treating varicose nerves using trigger point manipulation to treat the pain brought on by trigger points. He devised a series of stretches and techniques to target and care for the pain, which ultimately helped many athletes relieve their pain without requiring any medicines. Trigger point therapy isn't new. It has been in use for a long time, but before Dr. Goodheart's discovery it hadn't been used by chiropractors.

The key tools utilized during Trigger point therapy include a special chiropractor's instrument called a tapeworm extractor. This tool resembles a metal can with a hook at the bottom for inserting the tapeworm into the spine. You put your fingers beneath the tapeworm to grip that, then proceed so that the pig withdraws. Repeat many times as needed to alleviate the pain brought on by trigger points.

Another tool used in Trigger point therapy is really that a mini massage desk. It consists of a table top with portable and flexible heating elements. The nurse uses their thumbs, fingers and even elbows to use gentle pressure to trigger points situated across the back and neck. The heating element could be actuated by the nurse to excite the nerves. The heat helps relax muscles and ease pain.

Trigger point therapy helps patients decrease stiffness and enhance range of movement by realigning muscles from the neck and shoulders. It can also relieve pain and stiffness related to inflammation, myofascial trigger points, herniated discs, bursitis and atherosclerosis. Trigger point therapy also can help increase blood circulation, improves posture and range of motion, and helps patients manage pain and distress associated with trigger factors. Trigger point therapy can be used to treat lower back pain, neck pain, hip pain, tennis elbow,