Reflexology is a method of treating medical Conditions

A massage is an excellent way to relax and pamper yourself. A massage is one of the most common forms of physical therapy because it's effective at decreasing stress and improving the overall health of your body. However, not many get regular massages due to scheduling conflicts or financial constraints. There are other options available if you do not have the space or budget to pay for massage therapy. You can get amazing results with Reflexology!

Reflexology can also be referred to as qigong or reflex therapy. It involves gentle pressure that is applied to specific areas of your hands and feet. When you do this you stimulate these same areas that the body utilizes to recover itself. This can often be combined with herbal remedies to ease stress and congestion. This can be done with the thumb, finger, and even hand massage techniques. Although the practice of traditional reflexology has been used for many thousands of years, it is widely accepted as a treatment option for all people.

Reflexology doesn't require any type of equipment. There's no need for massage tables, oils massage oil, any other special furniture. You just need an area that is flat and loose, comfortable clothes. Reflexologists frequently find that lying on a flat surface and receiving treatment from a reflexologist is more comfortable than sitting on tables. This is because the feet are placed in a mass. The pressure that is applied to different areas of your body can assist to ease tension or stress in muscles tissues. This could result in greater flexibility and health.

According to Chinese medical doctor Xing Shen, the first known reference to reflexology was found in the Analects of the Eastern Handbook of Chinese Medicine, written by the Emperor Hui Zong. The word "Reflexology" was first utilized in the year 360 BC. The main purpose of reflexology was to treat aches and pains, and also to help alleviate symptoms associated with illness. There are many scientific evidences that support the theory of reflexology. Reflexology has been shown to reduce pain in the back and legs as well as feet, abdomen and arms. It also decreases blood pressure, anxiety, stress and insomnia.

Many practitioners believe that the practice of reflexology enhances the functions of the five "P" organs which are also known as the central nervous system, the endocrine glands, the lymphatic system vascular system, and the skin. The majority of practitioners believe that the "Qi" or life force within the body may become blocked. If this happens, a person could become sick. Some think that the "Qi" must be cleaned from time intervals by doing an acupuncture-like foot massage or a" Ying Yang" massage, where the practitioner applies pressure to different pressure points on the hands or feet to clear the Qi. They believe that foot massage increases the "Yin" energy in the body. This helps to avoid illness and illness.

Massage can be extremely helpful in alleviating pain. If a person receives an oil massage, for example you will experience feelings of relaxation as well as a reduction in anxiety, increased immunity and a greater flexibility. Massage chairs are now equipped with vibration and rhythmic options that in making massages more relaxing. Massage induces a state deep relaxation in which the person is less anxious at ease, more calm, more alert, more receptive to suggestions, and enjoys improved circulation.

Patients who wish to receive a massage can also get the "Zoned Therapy" method of reflexology. You can treat different zones in accordance with where the acupoints are located. These zones are further classified into different types. The "Zoned Therapy" theory says that different zones exist in accordance with where various body parts are. So, when someone is thinking about getting a massage therapy, the therapist must be aware of where potential benefits lie.

Massage can be very beneficial in treating many ailments.

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