The most commonly used type of massage that Americans use can be described as Swedish massage. It uses the elbows and forearms of your hands to massag..

|} Shiatsu is an ancient type of Japanese physical treatment based on notions from traditional Chinese medicine including the concept o..

The term massage refers to gently rubbing the muscles, tissues and ligaments. Massage can range from gentle to deep penetrating pressure, stimulation ..

|} Massage therapy is one of the most well-known kinds of alternative medicine practiced now. The techniques between the two vary, but ..

There are many ways to define massage therapy, dependent on who you ask. According to some they refer to any kind of touch used to relax body and mind..