What is a Turkish Body Massage?

Turkish Bath Massage is an ancient method of hydrotherapy with its roots in Turkey. The hammams were originally built by the holy men and priests to heal the body and purifying the skin. It was only later that this unique technique came to the attention of the western world. This type of hydrotherapy is still popular even today.

Turkish Bath massage is based around the theory that the human body is like a sponge , and must be gently cleaned on a regular basis by using water. In general, a Hammam is similar to a sauna but instead of sitting in the hot water you are placed on a mattress in the steam and then laid onto the hammam. In order to warm the towel it is folded back and forth over the Hammam.

The masseuse would apply an oil of natural origin on the skin. The oil should be warm, but not hot enough that it would burn the skin. The oil is then massaged into the body while the massage therapist moves it in circles over the body. This circular motion assists in exfoliating the skin and opens up the pores. Most Hammams use a mixture of lavender and olive oil along with rosewater, 청주출장마사지 lemon juice and lemon juice.

The next step in the process is to use cool water to rinse off the dirt and oil from the skin. This reduces swelling in the Hammam. After a few towels have been used the bath can be begun by placing the patient in the middle of the hammam. Then oil pouches go beneath the bottom of the hammer , and then it is covered with towels. The massage therapist starts the journey by placing their hands in the oil pouches. After that, he or will begin gentle stretching exercises to loosen the surrounding muscles.

This part of the bath should be relaxing for the patient. If the patient doesn't feel relaxed problems could arise such as straining, twitching or falling asleep. The massage therapist doesn't want this to happen. The best way to begin the bath is to immerse the body in warm water for about 15 minutes. Then take all the pouches and put them in the Hammam.

Then the bath massage therapist starts to massage the affected area onto the Hammam. The massage is a gentle process that should only last for a few minutes. If the person feels they have had enough of the oil then the towel is removed. The therapist will roll the patient into the tub and 청주출장마사지 cover their heads by a towel.

The massage is now complete. The patient should wash his or her hair with cold water and apply an oil for massage that is good. The patient should try to focus on something other than pain or the sensation of being numb. The Hammam can assist with a gentle massage. After that , the person can return to whatever she was doing before the massage.

After the massage, the patient is advised to rest for 10 minutes. You can do this without pillows or other obstructions. The patient must eat a meal because excess fat may cause pain to get worse. It is possible to drink a glass of water but soda should be avoided because it can dehydrate the body. After that, the patient should take a cool shower and be prepared for the next phase of the massage in the bathtub.