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Trigger Point Therapy – What exactly is it?

Apr 10th 2022, 5:03 am
Posted by eumaddie67
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Trigger point massage, a form of massage that is therapeutic that targets specific areas of your muscles that have contracted and created tiny fibrous nodules. Sometimes also called Acupoints. They can become painful if they become inflamed and irritation. When they're pressed, this could cause contractions in the surrounding tissue, which can result in a negative effect on the body. Trigger point therapy is based on the belief that trigger points throughout the body may cause various kinds of results which include the sensation of pain. The pressure is applied to the trigger points with the goal of causing a beneficial release of tension that results in a feeling of relaxation. Pressure applied to these trigger points can result in pain in different areas of the body, often far away from their original site of origin.

Trigger point therapy was originally created to combat spasticity and muscle spasms due to conditions such as multiple sclerosis and Parkinson's disease. It has been successfully used to treat musculoskeletal issues as well as other conditions that involve the tendons and muscles. Trigger point therapy applies deep penetrating pressure to ease tension in muscles, tendons and other tissues. Trigger point therapy has been proven to ease the tension which can cause aches and pains that can be caused by excessive exercise or tension in muscles. Trigger point therapy can break down adhesions that hold muscle tissue together and allows the tissue to move freely.

Trigger point therapy can be described as a way for relieving pain through relaxing muscle tension. This allows the muscles affected to be moved easily. Trigger point massage releases a natural compound which can relax the muscles and helps relieve the pain, heat and tingling caused by various ailments, such as arthritis, carpal tunnel syndrome, and herniated discs. These compounds can help reduce the pressure on nerve endings. Trigger point massage is also effective in relieving joint pain. It is also used to help with chronic pain due injured muscles or tendons.

Trigger point massage and trigger point massage both provide relief from painful symptoms of the body. When performing Trigger point massage the massage therapist makes use of long, gentle strokes that are smooth and effective for targeted areas. When using Trigger point therapy, the individual pressure points are targeted by gentle movements. Trigger points stimulate muscles and tendons around them, instead of directly piercing the skin.

Trigger point therapy is an therapy that is a possibility for anyone regardless of age. It is especially effective for those who suffer from injuries that have not responded to other treatments or stretches. Trigger points are found throughout the body and in joints such as wrists, knees, shoulders, elbows and ankles. The hands of the therapist are able to detect these points and enable them to target the region they wish to treat. Trigger point massage therapists have the ability to identify the location of their points and apply gentle, precise pressure to the region they are aiming to treat.

Trigger point therapy is used to treat a variety of chronic injuries and pains. Individuals who suffer from tennis elbow can be relieved by having a Therapist apply short and continuous strokes of pressure to the affected tendons. Trigger point massage can be beneficial in relieving tennis elbow discomfort and headaches, aching muscles menstrual cramps, pains, carpal tunnel syndrome, and other pains that come with repetitive activities. Trigger point massage could also be used to ease discomfort, enhancing mobility, and improving muscle strength and flexibility while also reducing stiffness, and increasing the range of motion. Trigger point therapy can be beneficial for painful ovarian cysts, osteoarthritis, and Rheumatoid Arthritis.

Trigger point therapy is often combined with other massage techniques for the best results.

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