What is Watsu? What is it? Is it relaxation or art? The answer to the question is in Watsu history and concept of its founder, Kenji Tomiki. Watsu is based upon the holistic and organic idea that disease is caused by unbalanced energy levels in the body, mind and spirit. In other words the key to a healthy lifestyle is a balanced mind-body.
Watsu was developed in Japan, but it is now known as Asian bodywork. Watsu in its entirety may be described as an art form, but most people think of it as something that is a form or Japanese massage. Watsu is often used today for many different purposes including stress relief, therapeutic massages, sports massages, etc. Watsu may also be referred to as Japanese massage. However,
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Traditional Watsu massages consisted of four movements. The massages included gentle traction and gentle stretching. Then there was turbulent drag. Finally, tapping. In its most basic form intention, these four actions is to bring back a person's natural balance and harmony. The purpose behind every movement is to apply gentle pressure on the traction muscles before inducing relaxation, and preventing the patient from moving out of position or contracting. When done properly the gentle Watsu massage can bring the individual to a state of perfect health.
Watsu differs from different types that of therapy. Watsu is different from other types of massage therapy. Watsu Therapist does not have to undergo any training. Watsu is a therapy that can be done at home by the client in the absence of a Watsu therapist. Certain therapists incorporate music into the workout to excite the body, as well as to further relax the mind. Watsu can be performed sitting on your stomach, with knees bent, and hands over foreheads.
Traditional Japanese medical practices believed that Watsu could help to maintain the health of your body. The body's health is kept in balance by Watsu, which promotes blood circulation and feelings of being well. Traditional Japanese medical practices is also convinced of the significance in calming, calm breathing for healing. In a typical watsu treatment one inhales deep before responding to the force of their breaths with slow, rhythmic, steady movement of their hands. The therapist will eventually turn their hands towards their belly, and then towards the heart. They would apply gently until they felt a sense of fullness had been attained.
Many people today are able to think of Watsu as a method of massage. It's the case that a lot of massage therapists has incorporated some form of Watsu to their massage sessions. The roots of Watsu go beyond just relaxing on the ground and letting others perform the same. Watsu is a Japanese traditional martial art that demands a high level of concentration and accuracy. A lot of traditional Juchitsu art forms also incorporate breathing exercises and stretching to improve your health.
Many people are influenced by the traditional Japanese hot-water treatments as therapeutic treatments to treat various ailments. They include muscle tensions and discomforts, stress and anxiety, pain relief, pain management, stomach disorders like acid reflux or irritable bowel syndrome, pain relief headaches and insomnia. Watsu's origins go back further than people think. Actually, the first style of watsu originated from a type of Japanese combat known in the form of "Sai". The exact source of the term is not yet known, it is believed by experts that the word was borrowed from "Ki" which is the Japanese word meaning strike as well as "Rokaku" which is the Japanese expression for kneading. Today, "Rokaku" is known in the simple sense of "wai" as well as "war" when referring to the type of massage.
Nowadays, there is a variety of variations on Watsu. They can be found in both private and public sessions. The therapist will often be one-on-one with clients in the private session.
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