Shiatsu - Traditional Chinese Medicine For Relaxation

Shiatsu (pronounced SIGH-ee or SIGH-uh SOOM) is an ancient Japanese art that makes use of manipulative points, most commonly fingers, to provide a variety in medical treatment. Traditional Chinese Medicine also makes use of the hands to heal. In Shiatsu the practitioner places his or her hand on the skin of the patient or rubs fingers against the palms of their hands to achieve an effect. This is done to relieve stress and alleviate pain. The technique for the finger is extremely adaptable and can be used for self-care in routine activities like watching TV or reading, eating or even walking. It can also be used as an invigorating massage.

The origins of Shiatsu is unclear. Acupuncture was utilized in China to manipulate the five elements (earth metal, fire wood, water and metal) and the sun. Although pressure from fingers was first recorded in Japan the term is now "chi" or "sai". This is a reference to pressure on the finger or manipulation. It is also known as "uro", which refers to abundance or "mura" which means massage.

Shiatsu can be done by a therapist, or by friends (called ichiju in japan) as one of the most popular forms of modern chakra reiki. Shiatsu is part of traditional healing practices in Japan. However the exact techniques and the specific nature of the anma will vary from one treatment to the next. For example during one session, the massage could focus more on relaxing the entire body while doing light stretching movements.

Shiatsu is often incorporated in Japan with traditional healing methods, known as Shiatsu. This method, which originated in China, is similar to acupuncture but utilizes the fingers instead of needles. Shiatsu practitioners utilize pressure from their fingers or manipulation to unblock energy channels. They also work to increase the flow of Qi (pronounced chee), which they believe is the vital energy responsible for the well-being and overall health of the body. These two techniques are sometimes employed interchangeably, and at times they are combined.

Shiatsu, particularly in the West, has recently gained popularity, particularly in the United States. Although there is some controversy over its efficacy however, many practitioners believe it is to be a vital component of the overall treatment of a patient. In Japan, Shiatsu is sometimes referred to as "medical Chinese massage" or " Oriental Chinese Medicine ". There are many who view it as a form of the practice of acupuncture, and as a superior form of traditional chinese healing. It is believed that it is different than the acupuncture.

Shiatsu is a therapy that treats the whole person. Utilizing the thumb and fingers the practitioner manipulates the meridians of the body in a gentle manner. This technique is different than acupuncture because it targets the body's pressure point with tiny needles. Shiatsu practitioners concentrate on the pressure points from front to clear the energy channels. Acupuncture is performed only by trained professionals who have undergone years of education. In Shiatsu however, on the other hand, there is less training required and the results are more rapid.

Shiatsu is not the same as the traditional Chinese treatment methods as well. The hands used in shiatsu treatment are generally different from the hands employed in acupuncture, as are the techniques used aren't the same. Shiatsu practitioners typically combine both healing methods to address the issue at hand. The techniques used in Chinese medicine are typically one method, however the body's energy flow is often controlled in a coordinated way throughout the entire system.

Don't be discouraged if you aren't able to grasp all the fundamentals of shiatsuatsu. The internet can provide more information on the different treatment options. Acupressure can also be utilized to treat various ailments.

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